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Trailer
00:55
00:55
Sneak Peek
02:07
02:07

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exercise blocks

Block 1 - Warm up
05:40
05:40
Block 2
06:41
06:41
Block 3
07:45
07:45
Block 4
06:30
06:30

complete combination

Combine all blocks
05:16
05:16

Trainer

Roman Ondrášek

Roman Ondrášek

Roman is working for more than 15 years in fitness industry. He is an international presenter, had appearances e.g. in ...

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Trainer

Roman Ondrášek

Roman Ondrášek

Roman is working for more than 15 years in fitness industry. He is an international presenter, had appearances e.g. in ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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