• Melanie's courses

  • Balance Pad + Barbell

    The Balance Pad is the perfect way to train your core muscles. In this interesting combination, we incorporate a barbell to allow ...

  • Animal Workout 02

    In this session, Melanie trains with you using so-called animal positions. In addition to a warm-up and a cool-down, the course ...

  • Animal Workout 01

    In this session, Melanie trains with you using so-called animal positions. In addition to a warm-up and a cool-down, the course ...

  • Core and Mobility Flow

    With Melanie you can train 2 mobility and 2 core flows. The flows consist of suitable exercises and are built up step by step. ...

  • Balance Pad Intervall Training

    The Balance Pad is the perfect way to train your deep muscles. Melanie will show you an interval workout with a selection of ...

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    Dr. Gunda Slomka

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    Alexandre Mallier

    Alexandre is an International Fitness Presenter, author of numerous fitness DVDs and co-founder of the "Move Your ...

  • Lenka Velinská

    Lenka Velinská

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