• Frank's courses

  • FASCIA KNOWLEDGE

    In this workshop you learn fundamental facts about fascia, its purpose, its structure, its shaping, but also how it is connected ...

  • Functional Woman

    This body weight program is a special "Functional Woman" program. It contains the same exercises which can of course ...

  • Body Weight Core

    This body weight program is focussed on the core. It contains not just usual exercises, but tries to activate the fundamental ...

  • Body Weight Basic

    The selection of the exercises is oriented on how the human body should actually work, that means it contains a lot of basic ...

  • Trainers you may also like

  • Mathias Naujocks

    Mathias Naujocks

    Mathias’ positive energy is unique. With his likeable charisma he inspires people to move and creates an ...

  • Mihail Bordea

    Mihail Bordea

    Mihail was born in Moldova, but lives in Rome/Italy since 2005. He worked as a fitness professional and instructor for ...

  • Israel Mallebre

    Israel Mallebre

    Israel lives in Palma/ Spain and has a long and experienced sports career. He has been technical director of sports ...

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK