Trainer

Julia Matus

Julia lives and works in Osnabrück/Germany. She is a health teacher, sports therapist, Pilates trainer and functional and athletic trainer. She runs the P3 Workout/Pilates Center in Osnabrück.

Julia Matus

Julia lives and works in Osnabrück/Germany. She is a health teacher, sports therapist, Pilates trainer and functional and athletic trainer. She runs the P3 Workout/Pilates Center in Osnabrück.

  • Julia's courses

  • 6 videos Deutsch 494 PILATES 27

    PILATES 27

    Julia presents a classic Pilates class for advanced students. Train online or use ideas for your Pilates classes.

  • 6 videos Deutsch 481 PILATES 26

    PILATES 26

    Flowing Pairs
    Two exercises are combined as a pair and then practised one after the other in a flow – ...

  • 9 videos Deutsch 591 PILATES 23 Functional Pilates

    PILATES 23 Functional Pilates

    Functional Pilates focuses on movement patterns (such as knee and hip-dominant exercises, push and pull patterns or core ...

  • 6 videos Deutsch 774 PILATES 21 fascia

    PILATES 21 fascia

    In this course, Julia shows you 3 fascia flows that are built up individually and train all fascia chains well in all directions. ...

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