Course
PILATES 27
Julia presents a classic Pilates class for advanced students. Train online or use ideas for your Pilates classes.
Get the music from this course!"Chill House Pilates 9" by Move-Ya
6 videos
Deutsch
Deutsch
302
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Class
| Warm up and standing 09:26
|
| Supine position 17:10
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| Lateral 09:50
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| Prone position and ending 07:16
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Trainer
Julia Matus
Julia lives and works in Osnabrück/Germany. She is a health teacher, sports therapist, Pilates trainer and ...
Professional
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