Course

PILATES 27

Julia presents a classic Pilates class for advanced students. Train online or use ideas for your Pilates classes.

6 videos
Deutsch

561

Get the music from this course!"Chill House Pilates 9" by Move-Ya

6 videos
Deutsch

561

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Trailer

00:01:01

00:01:01

Sneak peek

00:02:16

00:02:16

Class

Warm up and standing

00:09:26

00:09:26

Supine position

00:17:10

00:17:10

Lateral

00:09:50

00:09:50

Prone position and ending

00:07:16

00:07:16

trainer

Julia Matus

Julia lives and works in Osnabrück/Germany. She is a health teacher, sports therapist, Pilates trainer and functional an...

Professional
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€ 9 /14 days

afterwards 25€ /month

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Cancelable at any payment

Chillhouse 9

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trainer

Julia Matus

Julia lives and works in Osnabrück/Germany. She is a health teacher, sports therapist, Pilates trainer and functional an...

Professional
subscription

€ 9 /14 days

afterwards 25€ /month

Unlimited access to professional content
Automatic monthly payment
Pay with credit card, SEPA direct debit
Cancelable at any payment

Chillhouse 9