Hardys Motivation as an Instructor comes from his passion for sports. He works with self developed training concepts. Due to his experience over the last years as a sportsman and trainer he designs his programs in a holistic and functional way, that is basically using the own body weight, in order to improve strength and flexibility. Hardy started being cycling and spinning instructor, but ... see morespecialized also in fields like medical training therapy and preventive health training. But also Pilates and BodyART are part of his repertoire.