• David's courses

  • STEP AEROBIC 117

    16R/16R/16R16L/16R/16R/16R16L
    In this step aerobic choreography David shows you 6 asymmetric and symmetric ...

  • Interval Training 03

    In this interval training there are different sections: In the cardio section there are aerobic, boxing and step movements and in ...

  • Interval Training 02

    In this interval training there are different sections: In the cardio section there are aerobic, boxing and step movements and in ...

  • AERODANCE 68

    32R/16R16L/32R/32R32L
    David shows you a nice asymmetric dance aerobic choreography, which contains also ...

  • Interval Training

    In this interval training there are different sections: In the cardio section there are aerobic, boxing and step movements and in ...

  • STEP AEROBIC 82

    16R/16R/32R32L/32R/16R16L
    David presents you a 5 block step aerobic choreography with the fit & flex ...

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