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Trailer
00:57
00:57
Sneak Peek
02:07
02:07
About this course
00:43
00:43

Watch more after free registration

Exercises

Warm up
04:21
04:21
Legs Power
05:45
05:45
Legs Power II
06:31
06:31
Plyometrics
05:51
05:51
Balance
06:56
06:56
Cardio
02:16
02:16
Sumo squat
04:58
04:58
Boxing and glutes
09:14
09:14
Abs
11:01
11:01

Trainer

David Fitelit

David Fitelit

David lives and works in Brussels/Belgium. He is successfully working in the fitnesss business for many years. He has ...

Professional
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9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
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Trainer

David Fitelit

David Fitelit

David lives and works in Brussels/Belgium. He is successfully working in the fitnesss business for many years. He has ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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