Free to try

Trailer
00:57
00:57
Sneak Peek
02:07
02:07
About this course
00:49
00:49

Watch more after free registration

Exercises

Warm up
04:18
04:18
Power legs
03:33
03:33
Mix cardio leg resistance
07:03
07:03
Cardio boxing I
03:39
03:39
Plyometric legs
02:25
02:25
Balance legs
06:37
06:37
Cardio aerobic
03:49
03:49
Sumo Squats
03:40
03:40
Cardio boxing II
03:24
03:24
Leg elevation
05:23
05:23
Butt workout
08:20
08:20
Abdominals
05:55
05:55
Stretching - cooldown
04:10
04:10

Trainer

David Fitelit

David Fitelit

David lives and works in Brussels/Belgium. He is successfully working in the fitnesss business for many years. He has ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
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Trainer

David Fitelit

David Fitelit

David lives and works in Brussels/Belgium. He is successfully working in the fitnesss business for many years. He has ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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