Free to try

Trailer
00:55
00:55
Sneak Peek
02:07
02:07
About this course
00:43
00:43

Watch more after free registration

Exercises

Warm up
05:30
05:30
Leg Power I
06:03
06:03
Leg Power II
07:35
07:35
Cardio and Plyometrics
06:50
06:50
Balance
07:15
07:15
Cardio
02:35
02:35
Sumo Squat
05:00
05:00
Boxing and Glutes
05:58
05:58
Glutes II
06:06
06:06
Abs
08:53
08:53

Trainer

David Fitelit

David Fitelit

David lives and works in Brussels/Belgium. He is successfully working in the fitnesss business for many years. He has ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
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Trainer

David Fitelit

David Fitelit

David lives and works in Brussels/Belgium. He is successfully working in the fitnesss business for many years. He has ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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