Course
STEP AEROBIC 82
16R/16R/32R32L/32R/16R16L
David presents you a 5 block step aerobic choreography with the fit & flex methodology - a movement base and up to 4 different layers on top to vary the difficulty of the choreography. Each of the different levels can be chosen for a final choreography. Adapt to the level of your participants in order to challenge them, but not to lose them! Try it!
Get the music from this course!"Chart Style" by Move-Ya...
12 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
480
Watch more after free registration
Detailed break down
| Part 1 break down 05:44
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| Part 2 break down 05:00
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| Part 3 break down 16:35
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| Part 4 break down 13:45
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| Part 5 break down 05:38
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complete choreography
| complete choreography (front side view) 01:22
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| complete choreography (back side view) 01:21
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| easy choreo version (front side view) 01:19
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| easy choreo version (back side view) 01:19
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Trainer
David Fitelit
David lives and works in Brussels/Belgium. He is successfully working in the fitnesss business for many years. He has ...
Professional
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