Trainer

Hans Figueroa

Hans is a movement expert from Hamburg. He doesn't stop at yoga, but uses positives influences from many other areas, like Escrima, Thai boxing, kettlebell-training, weight liftling, cathelistics, functional training, zen gymnastics, qi gong and many more. Yoga is just the tool to combine all these things together.

Hans's courses

8 videos Deutsch 422

MOBILITY SKILLS'N DRILLS 02

The movements of the program "Mobility Skills'n Drills" have a variety of origins with Qi Gong, Yoga, Pilates and ...
7 videos Deutsch 299

Athletic Yoga 01

Athletic Yoga is a program which, unlike Yoga Flow, does not offer a large overall flow, but rather small sequences that can be ...
16 videos Deutsch 635

MOBILITY SKILLS'N DRILLS 01

The movements of the program "Mobility Skills'n Drills" have a variety of origins with Qi Gong, Yoga, Pilates and ...
8 videos Deutsch 593

YOGA FLOW 01

In this "Yoga Flow" program elements are presented, which come from classic yoga, but can be used them in a ...

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Trainer

Hans Figueroa

Hans's courses

MOBILITY SKILLS'N DRILLS 02

Athletic Yoga 01

MOBILITY SKILLS'N DRILLS 01

YOGA FLOW 01

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