Trainer

David Stauffer

David (USA) lives in Milan, Italy and is the national fitness director for Tonic, a chain of gyms through Italy. Since 1993 David has been consulting as a master educator with top European fitness schools: Fit and Art in Poland, A.F.Studies (Aerobic Fitness Studies) in Greece, Move-On in Romania. Aerobicmania in Czech Republic, Aeromix in Lituania and IBFF in Italy. David is the 2016 European and ... ... see moreItalian Men’s Fitness Champion WFF (World Fitness Federation). David first earned the Italian National Men’s Fitness title in 2012. In that same year he also earned the silver medal in the Mr. Universe Championship (WFF). ​David is a 2018 IDEA presenter and continues to travel the world presenting new programs and methods of training for gyms.

David Stauffer

David (USA) lives in Milan, Italy and is the national fitness director for Tonic, a chain of gyms through Italy. Since 1993 David has been consulting as a master educator with top European fitness schools: Fit and Art in Poland, A.F.Studies (Aerobic Fitness Studies) in Greece, Move-On in Romania. Aerobicmania in Czech Republic, Aeromix in Lituania and IBFF in Italy. David is the 2016 European and ... ... see moreItalian Men’s Fitness Champion WFF (World Fitness Federation). David first earned the Italian National Men’s Fitness title in 2012. In that same year he also earned the silver medal in the Mr. Universe Championship (WFF). ​David is a 2018 IDEA presenter and continues to travel the world presenting new programs and methods of training for gyms.

  • David's courses

  • 11 videos English 620 RTP - Resistance Training Program

    RTP - Resistance Training Program

    Muscle conditioning with small equipment to get big results! Instructors often struggle to create new exercise rhythms or ...

  • 11 videos English 337 FLUIBALL WORKOUT

    FLUIBALL WORKOUT

    The FLUIBALL is a ball filled with a fluid, available in different weights. A workout with the FLUIBALL is fun because the body ...

  • 11 videos English 700 EMOM+1

    EMOM+1

    EMOM is a Hight Intensity Circle and stands for "every minute on the minute" or in this case "every Masterbeat on the ...

  • 9 videos English 223 Reax Chain Workout

    Reax Chain Workout

    Reax Chain consists of flexible and adjustable rings. It can be used as a kettlebell, a battle rope, a barbell, a dumbbell, a ...

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