Free to try

Trailer
00:57
00:57
About EMOM+1
02:16
02:16
Sneak Peek
02:10
02:10

Watch more after free registration

EMOM+1 circuits

EMOM+1 warm up
06:41
06:41
EMOM+1 high intensity
07:05
07:05
EMOM+1 core
07:06
07:06
EMOM+1 speed
06:52
06:52
EMOM+1 tone body weight
07:25
07:25
EMOM+1 cardio and tone
07:05
07:05
EMOM+1 with equipment
07:12
07:12
Cool down and stretch
04:15
04:15

Trainer

David Stauffer

David Stauffer

David (USA) lives in Milan, Italy and is the national fitness director for Tonic, a chain of gyms through Italy. Since ...

Professional
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9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
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Trainer

David Stauffer

David Stauffer

David (USA) lives in Milan, Italy and is the national fitness director for Tonic, a chain of gyms through Italy. Since ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_128_pic.jpglink_134_pic.jpg

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