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Trailer
01:01
01:01
Sneak Peek
02:11
02:11

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Exercises

Warm up
08:48
08:48
Block 1
10:32
10:32
Block 2
11:02
11:02
Block 3
10:47
10:47
Core exercises
14:05
14:05
Cool down / Stretching
06:46
06:46

Trainer

Mathias Naujocks

Mathias Naujocks

Mathias’ positive energy is unique. With his likeable charisma he inspires people to move and creates an ...

Professional
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9 /14 days
afterwards 25€ /month
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  • Automatic monthly payment
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Trainer

Mathias Naujocks

Mathias Naujocks

Mathias’ positive energy is unique. With his likeable charisma he inspires people to move and creates an ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_186_pic.jpg

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