Free to try

Trailer
00:56
00:56
About SEVEN ROCKS
01:44
01:44
About the Fluiball
01:03
01:03
Sneak Peek
02:04
02:04

Watch more after free registration

21 min Teaser Class

Warm up
07:11
07:11
Strength
07:15
07:15
Endurance / Coordination
06:07
06:07

Bonus Exercises

Fluiball Bonus - Roll and standing up
01:34
01:34
Fluiball Bonus - Shoulder Bridge
01:41
01:41
Fluiball Bonus - Sidecrunch
01:20
01:20
Fluiball Bonus - Adductors
00:52
00:52

Trainer

Eileen Gallasch

Eileen Gallasch

Eileen works as a freelance personal fitness trainer, author and speaker for health and functional training in Berlin. ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
9€
incl. tax

Package include:

  • complete SEVEN ROCKS Teaser course with Eileen Gallasch
  • all exercises for training
  • warmup, strength and endurance part
  • all parts as ready to go
  • bonus exercises
  • all videos for download
Buy
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Trainer

Eileen Gallasch

Eileen Gallasch

Eileen works as a freelance personal fitness trainer, author and speaker for health and functional training in Berlin. ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
9€
incl. tax

Package include:

  • complete SEVEN ROCKS Teaser course with Eileen Gallasch
  • all exercises for training
  • warmup, strength and endurance part
  • all parts as ready to go
  • bonus exercises
  • all videos for download
Buy

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