Course
QiGong meets Fascia-Fitness
Britta is enthusiastic about fascia fitness and Anatomy Trains and mixed with QiGong parts Britta presents this course, which consists of alternating stretching parts and meditative parts. In the 3 rounds, which also increase in intensity, we work and stretch, interrupted by 3 meditation phases. In this course chinese medicine tradition is combined with modern fascia science.
Get the music from this course!"FLOWMOTION Floating Yoga Sounds Vol. 2" by Move-Ya
9 videos
Deutsch
Deutsch
240
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Class
| Round 1 14:20
|
| Meditation 1 04:29
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| Round 2 18:46
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| Meditation 2 04:07
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| Round 3 10:08
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| Meditation 3 05:03
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Trainer
Britta Samson
Britta studied economics and sports at the Free University of Berlin. Her expertise lies in the areas of QiGong, ...
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