Free to try

Trailer
01:02
01:02
Sneak peek
02:58
02:58

Watch more after free registration

Class

Warm up
06:06
06:06
Standing position
05:58
05:58
All 4 position
13:11
13:11
Lateral position
11:15
11:15
Supine position
09:54
09:54
Bridging on the roller
10:20
10:20

Trainer

Britta Samson

Britta Samson

Britta studied economics and sports at the Free University of Berlin. Her expertise lies in the areas of QiGong, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_208_pic.jpg
  • Courses you may also like

  • Britta Samson 

    PILATES 15

    release your back with pilates
    In this Pilates class Britta shows you exercises to release blockages and ...

Trainer

Britta Samson

Britta Samson

Britta studied economics and sports at the Free University of Berlin. Her expertise lies in the areas of QiGong, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_208_pic.jpg

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK