Course
Happy Hips
This training focuses on the hips, an important, central joint in the body. This joint should be well cared for by addressing a wide range of motion in strengthening exercise flows.
Get the music from this course!"CHILL HOUSE PILATES 7" by Move Ya
9 videos
Masterclass
Deutsch
Masterclass
Deutsch
200
Watch more after free registration
Sequences for more detailed Training
| Warmup + Flow 1 10:53
|
| Flow 02 08:32
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| Flow 03 07:58
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| Flow 04 10:02
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| Flow 05 05:01
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| Flow 6 + Relax 10:14
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Trainer
Dr. Gunda Slomka
As a biologist, sports scientist and sports therapist, Gunda Slomka is active as a lecturer at the University of ...
Professional
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afterwards 25€ /month
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Package include:
- complete Happy Hips course by Gunda Slomka
- all HD videos for download
- ZIP-File
-
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