Free to try

Trailer
01:01
01:01
Sneak Peek
02:11
02:11

Watch more after free registration

Workout

Intro
00:53
00:53
Warm up
07:23
07:23
Part 1
10:30
10:30
Part 2
12:04
12:04
Part 3
08:15
08:15
Part 4
08:11
08:11
Short stretching / Cooldown
06:49
06:49

Educational video

About this class
03:35
03:35
technique
02:49
02:49

Trainer

Rebecca Barthel

Rebecca Barthel

​The love and passion for sport had a very positive influence on Rebeccas childhood and youth. Her experiences as a ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_167_pic.jpg
  • Courses you may also like

  • Rebecca Barthel 

    BARBELL 04

    In this barbell class you can really get moving with Rebecca. The topic is supersets, i.e. 2 different exercises back-to-back ...

Trainer

Rebecca Barthel

Rebecca Barthel

​The love and passion for sport had a very positive influence on Rebeccas childhood and youth. Her experiences as a ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_167_pic.jpg

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK