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Trailer
01:07
01:07
About this course
00:48
00:48
Sneak Peek
02:15
02:15

Watch more after free registration

Workout

Warm up
03:33
03:33
Hook and Uppercut - technique
09:50
09:50
Hook and Uppercut - Exercise
03:12
03:12
Punch combi
04:08
04:08
Side and Roundhouse Kick - technique
08:57
08:57
Side and Roundhouse Kick - Exercise
05:18
05:18
Back Kick - technique
03:20
03:20
Back Kick - Exercise
02:29
02:29
Cool down and stretch
05:07
05:07

Trainer

Rebecca Barthel

Rebecca Barthel

​The love and passion for sport had a very positive influence on Rebeccas childhood and youth. Her experiences as a ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable monthly
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Trainer

Rebecca Barthel

Rebecca Barthel

​The love and passion for sport had a very positive influence on Rebeccas childhood and youth. Her experiences as a ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable monthly
link_194_pic.jpg

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