Course
Core Routine
With the CORE ROUTINE Davide shows you a perfect bodyweight training for your entire core area. A warm up and three separate flows are built up step by step to music at about 100BPM. Challenge yourself, but - respect your body. Recognize and respect your limits!
Get music from this course!"Flowing Stretch" by Move-Ya...
6 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
490
Watch more after free registration
Exercise flows
| Warm up 18:35
|
| Routine 1 16:57
|
| Routine 2 12:28
|
| Routine 3 15:40
|
Trainer
Davide Impallomeni
Davide is a physical education teacher from Italy. He has been the winner of the "will be presenter Italy" ...
Professional
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