Course
ANTI AGING 02
In this anti-aging course, the aim is to counteract the normal aging processes. Anastasia offers a wide selection of strengthening and mobility exercises, coordination, concentration and memory training and balance exercises. Decide for yourself how fit and healthy you want to be in old age.
6 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
327
Watch more after free registration
Exercises
| Part 1 15:22
|
| Part 2 06:32
|
| Part 3 19:41
|
| Part 4 13:28
|
Trainer
Anastasia Alexandridi
Anastasia studied at the "Jerusalem Academy of Music and Dance" and was awarded by the High College Jazz ...
Professional
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