Course
ANTI AGING 02
In this anti-aging course, the aim is to counteract the normal aging processes. Anastasia offers a wide selection of strengthening and mobility exercises, coordination, concentration and memory training and balance exercises. Decide for yourself how fit and healthy you want to be in old age.
6 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
327
Watch more after free registration
Exercises
Part 1 15:22
|
Part 2 06:32
|
Part 3 19:41
|
Part 4 13:28
|
Trainer
Anastasia Alexandridi
Anastasia studied at the "Jerusalem Academy of Music and Dance" and was awarded by the High College Jazz ...
Professional
subscription
€ 9
/14 days
afterwards 25€ /month
- Unlimited access to professional content
- Automatic monthly payment
- Pay with credit card, SEPA direct debit
- Cancelable at any payment