Course
AERODANCE 45
16R/16R/16R16L/16R/32R/8R8L
Carla brings you an aerobic dance choreography, an interesting mix of asyymtric and symmetric parts. As usual you get the detailed breakdown, each progression step by step. In addition you get a variation: an additional turn brings the needed challenges for your slightly more advanced members. Enjoy Carlas positiv and harming way of teaching!
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11 videos
Masterclass
Intermediate level
Deutsch
Masterclass
Intermediate level
Deutsch
417
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Detailed breakdown
Part 1 breakdown 05:10
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Part 2 breakdown 03:08
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Part 3 breakdown 03:30
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Part 4 breakdown 04:54
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Part 5 breakdown 05:33
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Variation part 5 01:50
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Part 6 breakdown 03:04
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Complete choreography
01:05
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complete choreography (back side view) 01:06
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Trainer
Carla-Mercedes Kiss
Carla is a graduated personal trainer. As a finalist of the newcomer event 2010 in Vienna (Training academy) ...
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