Free to try

Trailer
00:54
00:54
Sneak Peek
02:00
02:00

Watch more after free registration

Detailed break down

Block 1 break down
07:40
07:40
Block 2 break down
08:24
08:24
Block 3 break down
10:48
10:48

Complete choreography

complete choreography (front side view)
01:35
01:35
complete choreography (back side view)
01:37
01:37

Trainer

Carla-Mercedes Kiss

Carla-Mercedes Kiss

Carla is a graduated personal trainer. As a finalist of the newcomer event 2010 in Vienna (Training academy) ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly
  • Courses you may also like

  • Sebastian Piatek 

    EASY STEP 06 PLUS

    This course contains perfect ways of teaching this tap-free beginner‘s routines to your members. Starting from basic ...

  • Judith Gabriel 

    Fascia exercises 03

    for problems with the lower back
    This course is about fascia training, especially for the lower back. ...

Trainer

Carla-Mercedes Kiss

Carla-Mercedes Kiss

Carla is a graduated personal trainer. As a finalist of the newcomer event 2010 in Vienna (Training academy) ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK