• Polina's courses

  • AERODANCE 99

    16R/32R/16R/16R16L​
    Polina shows you a short, compact choreo for your dance aerobics class, with 4 parts ...

  • STEP AEROBIC 123

    32R32L/16R16L/16R16L
    Polina shows you a symmetric choreo consisting of 3 parts, ending up as 3 blocks ...

  • STEP AEROBIC 100

    32R/32R32L/16R/16R
    With a lot of fire and energy Polina shows you a very nice step aerobic choreography, ...

  • AERODANCE 70

    16R/16R16L/16R16L/16R/16R/16R
    Polina shows you a great Danceaerobic Choreo with lots of style and energy. ...

  • STEP AEROBIC 90

    32R32L/16R16L/16R16L/32R32L
    With a lot of fun and energy Polina presents this symmetric step aerobic ...

  • Trainers you may also like

  • Carlo Onofrio

    Carlo Onofrio

    Carlo is an instructor and presenter of Dance Fitness concepts in Italy, Carlo is passionate about dance and music. His ...

  • Witti Phan

    Witti Phan

     Witti is an all-round educated instructor and working in the Aerobic scene of Hamburg since many years. She was ...

  • Nadja Koller

    Nadja Koller

    As a former gymnast, she discovered early on the precision and elegance with which the body can be moved and the ...

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK