• Anca Elena's courses

  • STEP AEROBIC 195

    16R16L/16R16L/32R
    Anca has provided some more material for your next step aerobic class, perfect for an ...

  • AERODANCE 137

    32R/16R16L/16R16L/16R16L
    Anca presents a fluid intermediate-level Aerodance routine and also explains what ...

  • FUNCTIONAL with weights

    In this functional training session, Anca uses weights and develops a functional choreography consisting of two blocks, which can ...

  • AERODANCE 132

    16R16L/16R16L/32R
    Anca brings style and attitude in your dance moves with this mixed symmetric and ...

  • STEP AEROBIC 185

    32R/32R/16R16L
    Anca presents an asymmetrical step choreography that you can adapt to the level of your ...

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  • Andreas Goller

    Andreas is a fitness pedagogue, medical and sports practitioner and medical educator. He lectured at the Institute of Fi...

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