Course
YAB® WORKOUT 04 - Flow
With YAB®, the dumbbell has been reinvented. In addition, with the YAB® pads for more comfortable exercises on the step, the YAB® belts for exercise variations on the legs and the YAB® workouts, YAB® offers its own universe to explore.
Michael uses the YABs to build a flow with strength, balance and stretching elements. Of course, the different grip options of the YABs are used. With the separate video of the final flow on repeat, you can train up to your individual performance level and thus also get to know the benefits of YAB workouts.
Get the YABs!discounts on equipment, all information e.g. about coach certification
Get the music from this course!"goDEEP 7" by Move-Ya
Masterclass
Deutsch
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YAB Workout
| YAB Preparation 11:03
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| YAB Main Part 28:24
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| YAB Flow Finale 03:07
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| YAB Relax 09:59
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Trainer
Michael Dela Cruz
Michael is a very likeable and inspiring fitness presenter and motivator at many international sporting events. He is ...
Professional
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