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Trailer
00:53
00:53
Sneak Peek
03:04
03:04

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Exercises

Warm up standing
08:29
08:29
All 4 seres
06:53
06:53
Abdominal series
08:25
08:25
Side series
04:18
04:18
Back and hip extension
03:58
03:58

Trainer

Lenka Velinská

Lenka Velinská

Lenka is a professional instructor for group lessons and individual training. She works for prestigious educational ...

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Trainer

Lenka Velinská

Lenka Velinská

Lenka is a professional instructor for group lessons and individual training. She works for prestigious educational ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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