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Trailer
00:53
00:53
Sneak Peek
03:04
03:04

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Exercises

Sitting activation
06:17
06:17
Laying series
09:56
09:56
Sitting abdominal
07:13
07:13
Side position
04:57
04:57
All 4 series
04:11
04:11
Mermaid stretch
03:59
03:59

Trainer

Lenka Velinská

Lenka Velinská

Lenka is a professional instructor for group lessons and individual training. She works for prestigious educational ...

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    Lenka shows her profound knowledge and experience of pilates in this course series. Each course is giving you input for a ...

Trainer

Lenka Velinská

Lenka Velinská

Lenka is a professional instructor for group lessons and individual training. She works for prestigious educational ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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