Course
Natural Movement 02
In the Natural Movement program by Lorenzo Sommo you work on active mobility, by building a movement flow step by step. The joints and their functionality are regarded. You work on strength and range of motion in an integrated approach.
Get the music from this course!"Chill House Pilates 8" by Move ya
4 videos
Masterclass
English
Masterclass
English
148
Watch more after free registration
Natural Movement class
| Part 1 break down 44:31
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Trainer
Lorenzo Sommo
Lorenzo is an expert in the field of functional fitness. He lives in Turin, Italy and shows off his skills on ...
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