Course
Natural Movement 01
In the Natural Movement program by Lorenzo Sommo you work on active mobility, by building a movement flow step by step. The joints and their functionality are regarded. You work on strength and range of motion in an integrated approach.
Get music from this course!"Flowing Moves" by Move-Ya...
6 videos
Masterclass
English
Masterclass
English
171
Watch more after free registration
Progression of the parts
| Part 1 break down 25:15
|
| Part 2 break down 23:55
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For instructors
| What about Mario? 02:22
|
Trainer
Lorenzo Sommo
Lorenzo is an expert in the field of functional fitness. He lives in Turin, Italy and shows off his skills on ...
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