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Trailer
01:18
01:18
Sneak Peek
00:00
00:00

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YOGA move class

Preparation
04:25
04:25
Sun salutation
05:36
05:36
Main part progression
28:31
28:31
Main part final
07:21
07:21
Relaxation
10:02
10:02

Explanations

About the main part
02:13
02:13

Trainer

Katja Lüdenbach

Katja Lüdenbach

Katja comes from dancing and changed to aerobics in 2003. Today she is a master trainer, instructor and presenter. ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete Moving Moments YOGA course with Katja Lüdenbach
  • all exercises for training
  • attunement, sun salutation, main part and relaxation
  • all videos for download
Buy
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Trainer

Katja Lüdenbach

Katja Lüdenbach

Katja comes from dancing and changed to aerobics in 2003. Today she is a master trainer, instructor and presenter. ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete Moving Moments YOGA course with Katja Lüdenbach
  • all exercises for training
  • attunement, sun salutation, main part and relaxation
  • all videos for download
Buy
link_208_pic.jpg

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