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Trailer
01:01
01:01
Sneak Peek
02:04
02:04

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YOGA move class

Preparation
06:27
06:27
Sun salutation
05:52
05:52
Main part progression
27:01
27:01
Main part final
07:42
07:42
Relaxation
06:55
06:55

Explanations

About preparation
02:58
02:58
About sun salutation
14:23
14:23
About the main part
01:41
01:41

Trainer

Katja Lüdenbach

Katja Lüdenbach

Katja comes from dancing and changed to aerobics in 2003. Today she is a master trainer, instructor and presenter. ...

Professional
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9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete Moving Moments YOGA course with Katja Lüdenbach
  • all exercises for training
  • attunement, sun salutation, main part and relaxation
  • with explanations
  • all videos for download
Buy
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Trainer

Katja Lüdenbach

Katja Lüdenbach

Katja comes from dancing and changed to aerobics in 2003. Today she is a master trainer, instructor and presenter. ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete Moving Moments YOGA course with Katja Lüdenbach
  • all exercises for training
  • attunement, sun salutation, main part and relaxation
  • with explanations
  • all videos for download
Buy

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