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00:59
00:59
Sneak Peek
02:05
02:05

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YOGA move class

Preparation
05:49
05:49
Sun salutation
04:03
04:03
Main part progression
39:52
39:52
Main part final
12:11
12:11
Relaxation
06:14
06:14

Explanations

About preparation
02:04
02:04
About the sun salutation
06:53
06:53
About the main part
15:11
15:11

Trainer

Sylvia Dittmar

Sylvia Dittmar

Sylvia is a master trainer from Munich and since 2009 owner of the Moving Moments in Dachau, a studio in which Group ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete Moving Moments YOGA course with Sylvia Dittmar
  • all exercises for training
  • attunement, sun salutation, main part and relaxation
  • with explanations
  • all videos for download
Buy
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Trainer

Sylvia Dittmar

Sylvia Dittmar

Sylvia is a master trainer from Munich and since 2009 owner of the Moving Moments in Dachau, a studio in which Group ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete Moving Moments YOGA course with Sylvia Dittmar
  • all exercises for training
  • attunement, sun salutation, main part and relaxation
  • with explanations
  • all videos for download
Buy
link_124_pic.jpglink_132_pic.jpg

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