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Trailer
01:03
01:03
Sneak Peek
02:04
02:04

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Progression of the parts

Warm up
09:13
09:13
Part 1 break down
09:49
09:49
Part 2 break down
09:02
09:02
Part 3 break down
06:58
06:58
Part 4 break down
06:58
06:58
Stretching
03:31
03:31

Trainer

Salvatore Nocerino

Salvatore Nocerino

Salvatore Nocerino is an Italian Fitness Presenter, High Degree in Sport Sciences and in Sport Management, having ...

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Trainer

Salvatore Nocerino

Salvatore Nocerino

Salvatore Nocerino is an Italian Fitness Presenter, High Degree in Sport Sciences and in Sport Management, having ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_118_pic.jpg

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