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Trailer
02:04
02:04
Sneak Peek
02:04
02:04

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Progression of the parts

Warm up
04:57
04:57
Part 1 break down
19:02
19:02
Part 2 break down
13:04
13:04
Part 3 break down
12:20
12:20
Part 4 break down
04:36
04:36

Complete flow

Complete flow
02:28
02:28

Trainer

Salvatore Nocerino

Salvatore Nocerino

Salvatore Nocerino is an Italian Fitness Presenter, High Degree in Sport Sciences and in Sport Management, having ...

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Trainer

Salvatore Nocerino

Salvatore Nocerino

Salvatore Nocerino is an Italian Fitness Presenter, High Degree in Sport Sciences and in Sport Management, having ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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