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Trailer
00:53
00:53
Sneak Peek
02:05
02:05

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Exercises

Warm up
04:08
04:08
Squat Lunge back
05:49
05:49
Sumo squat front raise
06:37
06:37
Crossed lunge back
06:31
06:31
Squat lunge arm combi
04:40
04:40
Lunge back overhead press
05:46
05:46
All 4 position
04:21
04:21
Chest and abs
03:44
03:44
Stretching
03:43
03:43

Trainer

Olga Lipczynska

Olga Lipczynska

Olga is a fitness instructor with many years of experience in Poland. She gives group trainings and personal trainings ...

Watch all videos in online streaming

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  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly
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Trainer

Olga Lipczynska

Olga Lipczynska

Olga is a fitness instructor with many years of experience in Poland. She gives group trainings and personal trainings ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

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