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Trailer
00:52
00:52
Sneak Peek
02:50
02:50

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workout

Warmup
06:40
06:40
Upper body strength
05:37
05:37
Standing stability
05:56
05:56
Standing strength stability
07:41
07:41
Bottom
06:54
06:54
Lower back and glutes
03:28
03:28
Core muscles
06:12
06:12
Stretching
02:27
02:27

Trainer

Małgorzata Wolniewicz-Feder

Małgorzata Wolniewicz-Feder


Małgorzata graduated from the Warsaw Academy of Physical Education . She was Poland's first certified TRX ...

Professional
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9 /14 days
afterwards 25€ /month
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  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • Full Body Workout Course idea
  • Many tips and hints for Instructors
  • all HD Videos for Download
Buy
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Trainer

Małgorzata Wolniewicz-Feder

Małgorzata Wolniewicz-Feder


Małgorzata graduated from the Warsaw Academy of Physical Education . She was Poland's first certified TRX ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • Full Body Workout Course idea
  • Many tips and hints for Instructors
  • all HD Videos for Download
Buy
link_131_pic.jpglink_134_pic.jpglink_137_pic.jpg

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