Free to try

Trailer
00:52
00:52
Sneak Peek
01:57
01:57
Introduction
00:28
00:28

Watch more after free registration

workout

warmup
05:15
05:15
legs
04:41
04:41
back
07:32
07:32
triceps
07:00
07:00
biceps
04:00
04:00
shoulders
02:35
02:35
chestpress
03:05
03:05
core
07:58
07:58
stretching
03:01
03:01

hints and tips

warmup - tips
01:57
01:57
repetitions - tips
03:41
03:41
legs - tips
06:46
06:46
back - tips
04:01
04:01
triceps - tips
06:09
06:09
biceps - tips
02:25
02:25
shoulders - tips
02:30
02:30
chestpress - tips
04:37
04:37
core - tips
04:27
04:27
stretching - tips
03:16
03:16

Trainer

Małgorzata Wolniewicz-Feder

Małgorzata Wolniewicz-Feder


Małgorzata graduated from the Warsaw Academy of Physical Education . She was Poland's first certified TRX ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

Download master class packages

from
15€
incl. tax

Package include:

  • Full Body Workout Course idea
  • Many tips and hints for Trainer
  • all HD Videos for Download
Buy
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Trainer

Małgorzata Wolniewicz-Feder

Małgorzata Wolniewicz-Feder


Małgorzata graduated from the Warsaw Academy of Physical Education . She was Poland's first certified TRX ...

Watch all videos in online streaming

25 / Month
tax included.
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card
  • Cancelable monthly

Download master class packages

from
15€
incl. tax

Package include:

  • Full Body Workout Course idea
  • Many tips and hints for Trainer
  • all HD Videos for Download
Buy

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