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Trailer
00:54
00:54
Sneak Peek
01:57
01:57

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Progression

Break down part 1
10:40
10:40
Break down part 2
10:21
10:21
Break down part 3
10:22
10:22

complete flow

complete flow (front side view)
04:19
04:19

Trainer

Aneta Ostrówka

Aneta Ostrówka

Aneta is fitness manager at Everest Fitness in Poland, presenter and instructor at Fitness University and was Rebook ...

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    Flowmotion is a concept of flowing movements that are taught in a class like a choreography that results in a final flow. The ...

Trainer

Aneta Ostrówka

Aneta Ostrówka

Aneta is fitness manager at Everest Fitness in Poland, presenter and instructor at Fitness University and was Rebook ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_108_pic.jpg

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