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Trailer
01:06
01:06
Sneak Peek
02:07
02:07

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Workout

Introduction
03:29
03:29
Warm up
04:51
04:51
Legs
04:54
04:54
Arms - biceps
05:01
05:01
Back
06:15
06:15
Chest
06:03
06:03
Legs II
05:36
05:36
Arms - triceps
04:40
04:40
Shoulders
04:45
04:45
Abs
02:45
02:45
Stretching
05:29
05:29

Trainer

Olga Ermer

Olga Ermer

Since 15 years Olga works in the fitness industry. What makes her classes special is her charisma, her energy and her ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
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Trainer

Olga Ermer

Olga Ermer

Since 15 years Olga works in the fitness industry. What makes her classes special is her charisma, her energy and her ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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