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Trailer
01:03
01:03
Sneak Peek
02:00
02:00

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Detailed break down

Part 1 break down
06:32
06:32
Part 2 break down
06:15
06:15
Combine parts 1-2
01:32
01:32
Part 3 break down
09:15
09:15
Combine parts 1-3
01:43
01:43
Part 4 break down
06:18
06:18
Combine parts 1-4
03:13
03:13
Part 5 break down
07:34
07:34

Complete choreography

complete choreography (front side view)
01:03
01:03
complete choreography (back side view)
01:07
01:07

For instructors

Alternative break down of part 2
02:45
02:45
Combination of parts 4 and 5
02:25
02:25

Trainer

Gio Pap

Gio Pap

Gio is an international fitness presenter and can be found on the international fitness convention stages. He was born ...

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Trainer

Gio Pap

Gio Pap

Gio is an international fitness presenter and can be found on the international fitness convention stages. He was born ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_206_pic.jpg

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