Course
AERODANCE 53
32R/32R/16R16L/12R12L/8R
We are happy to have Natascha "from Russia" back at fitnessschool.tv. She presents a new Aerodance choreo, a mix of asymmetric and symmetric parts. The last block (symmetric with an arm combination at the end) will be shown in one video. Natascha explains very thoroughly and detailed how this choreo is built up and taught in the class room. Have fun doing this yourself with your participants!
Get the music from this course!"We love House" by Move-Ya...
8 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
437
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Detailed break down
Part 1 break down 08:29
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Part 2 break down 10:11
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Part 3 break down 07:35
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Part 4 break down 08:02
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Complete choreography
complete choreography (front side view) 01:05
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complete choreography (back side view) 01:08
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Trainer
Natalie Kolesnikova
Natalie is a leading group exercise instructor in “Planet Fitness” company in Moscow and a Top ...
Professional
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