Course
Aerodance 22
16R16L/16R16L/16R16L/16R/16R
Three symmetrical parts are just perfect to begin with. Edvard is showing a variety of nice moves that are easy to teach. These parts might be modified by a method called "Tripple Cut", which is shown in an extra video. Two asymmetrical parts, which our trainer presents in the second part of this course, make the whole routine even more interesting. Rhythm variations and direction changes are something you definately have to try out.
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11 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
449
Watch more after free registration
Breakdown explained
| part 1 breakdown 05:25
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| part 2 breakdown 04:01
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| part 3 breakdown 05:09
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| part 3 arm variation 01:09
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| cutting part 1, 2 and 3 02:11
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| part 4 breakdown 03:03
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| part 5 breakdown 02:36
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Complete choreography
| complete choreography (front side view) 01:06
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| complete choreography (back side view) 01:06
|
Trainer
Edvard Aksenov
Professional trainer of step, aerodance, functional trainings and workout programs. Graduate of Russian State Academy ...
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Package include:
- complete symmetric and asymmetric Aerobic routine
- 3 symetric and 2 asymetric parts with logical breakdown
- all HD videos for download
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