Free to Try

Trailer
00:54
00:54
Sneak Peek
02:36
02:36

Watch more after free registration

breakdown explained

block 1 breakdown
04:21
04:21
block 2 breakdown
04:18
04:18
block 3 breakdown
04:51
04:51
block 4 breakdown
05:41
05:41
block 5 breakdown
02:59
02:59
class cut
07:27
07:27

Ready to go

block 1 breakdown ready to go
02:07
02:07
block 2 breakdown ready to go
01:49
01:49
block 3 breakdown ready to go
02:27
02:27
block 4 breakdown ready to go
01:36
01:36
block 5 breakdown ready to go
01:33
01:33

complete choreography

complete choreography (front side view)
01:08
01:08
complete choreography (back side view)
01:10
01:10

Trainer

Christos Gabriel

Christos Gabriel

Christos is a graduate from the Democritus University of Greece (B.Sc in Sport Science & Physical Education). He ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete symmetric & asymmetric aerobic routine
  • 4 blocks with logical breakdown
  • READY TO GO videos
  • all HD videos for download
Buy
  • Courses you may also like

  • Christos Gabriel 

    DANCE4ALL 01

    16R/16R/16R/16R/16R/16R
    With Dance4all Christos shows you short, simple choreography blocks made from basic ...

Trainer

Christos Gabriel

Christos Gabriel

Christos is a graduate from the Democritus University of Greece (B.Sc in Sport Science & Physical Education). He ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

Download master class packages

from
15€
incl. tax

Package include:

  • complete symmetric & asymmetric aerobic routine
  • 4 blocks with logical breakdown
  • READY TO GO videos
  • all HD videos for download
Buy

Reset password

Enter your email address and we’ll send you instructions to reset your password.

Almost done!

OK