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Trailer
00:54
00:54
Sneak Peek
02:04
02:04

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Detailed break down

Block 1 break down
12:29
12:29
Block 2 break down
05:29
05:29
Block 3 break down
10:24
10:24
Block 3 variant
01:57
01:57
Explaining the cut
00:25
00:25

Complete choreography

complete choreography (front side view)
01:05
01:05
complete choreography (back side view)
01:05
01:05

Trainer

Gil Lopes

Gil Lopes

Born in Brazil, he is living and working in Rome, Italy now. He has worked in the Aerobics field successfully for many ...

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Trainer

Gil Lopes

Gil Lopes

Born in Brazil, he is living and working in Rome, Italy now. He has worked in the Aerobics field successfully for many ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment

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