Course
AERODANCE 39
16R/16R/32R/32R/32R
Mihail shows you a very nice asymmetric aerodance choreography that will be fun to dance! Stops, slides, turns and arms - very nice new arm combination for your participants. You get all needed progression steps to teach this to your members - so a happy dance final is guaranteed!
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9 videos
Masterclass
Intermediate level
English
Masterclass
Intermediate level
English
244
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Detailed breakdown
Block 1 part 1 breakdown 03:34
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Block 1 part 2 breakdown 02:26
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Block 2 breakdown 05:23
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Block 3 breakdown 06:07
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Block 4 breakdown 04:38
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complete choreography (front side view) 01:06
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complete choreography (back side view) 01:06
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Trainer
Mihail Bordea
Mihail was born in Moldova, but lives in Rome/Italy since 2005. He worked as a fitness professional and instructor for ...
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Package include:
- complete asymmetric aerobic dance choreography
- 4 blocks in 5 parts (16R/16R/32R/32R/32R) incl. logical breakdown
- all HD videos for download