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Trailer
01:03
01:03
Sneak Peek
02:40
02:40

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Detailed break down

Part 1 break down
13:32
13:32
Part 2 break down
14:37
14:37
Combine parts 1 and 2
04:35
04:35
Part 3 break down
08:13
08:13
Combine parts 1-3
04:28
04:28
Part 4 break down
07:10
07:10
Combine parts 1-4
05:26
05:26

Complete choreography

complete choreography (front side view)
01:19
01:19
complete choreography (back side view)
01:20
01:20

Trainer

Milan Ondrus

Milan Ondrus

Milan started as an instructor at various events and marathons in Slovakia. Since 2007, after completing his training, ...

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Trainer

Milan Ondrus

Milan Ondrus

Milan started as an instructor at various events and marathons in Slovakia. Since 2007, after completing his training, ...

Professional
subscription

9 /14 days
afterwards 25€ /month
  • Unlimited access to professional content
  • Automatic monthly payment
  • Pay with credit card, SEPA direct debit
  • Cancelable at any payment
link_170_pic.jpg

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